Carol MarshBoard of Directors, Meditation Teacher
These practices have been life-changing for me, helping me to open more and more deeply to the experience of being human, and to simply being. Sharing them is a great joy. I feel such gratitude for being able to witness people relaxing, opening their hearts, and finding courage to live more fully, each in their own way. When our group is sitting, we're all learning together, supporting one another, respectful of one another's deepest nature.
In addition to sitting with the FAC group, I lead a small meditation group in prison. These men are profoundly dedicated to their study and practice. The difficulties that beset all of us from time to time are amplified for them, so it's satisfying to be able to share practices that can help them turn their difficulties right into the path of awakening.