We're decommissioning this website on November 3, 2021!

Visit sustainablecompassiontraining.org for events and related resources by Lama John Makransky and Paul Condon.

Visit awakeningheartpracticecommunity.org starting October 20, 2021 for access to practice groups and related resources. Please check with your meditation teacher if you don't see your group listed.

Onsite Practice Groups Home Meditation Groups Encinitas



Every Tuesday


6 - 7 pm PT


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Catherine Rotchford

Catherine Rotchford

Meditation Teacher

A joyful exploration and experimentation with meditation, and how it can impact our lives, relationships, build self awareness and emotional intelligence.

For me the Innate Wisdom and Compassion practices are the most powerful meditation techniques I have experienced in over 20 years of exploring meditation. They continue to deepen more and more over time. They get at the core cause of suffering, and deeply affect my ability to see myself fully in every moment, accept myself, and unconditionally love myself and others more and more.