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May 2020

Online 6-Week Program: Mindful Aging-An Exploration

May 5 @ 2:00 pm - June 9 @ 4:00 pm
Online Springfield, NH United States

Teacher(s): Diana Grove, Katherine Bonus

Register here: https://apm.activecommunities.com/uwhealth/Activity_Search/7345 "The real voyage of discovery consists not in seeking new landscapes but in seeing with new eyes." Proust This class is for those who have already been introduced to mindfulness. In this online class we will gently begin to explore our relationship to aging. Through mindfulness practices including deep listening, gentle movement and guided sitting meditation, we can learn to befriend the changes and discover the opportunities in aging for deepening in wisdom and compassion. Our mind…

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June 2020

LIVE ONLINE: Empowering Access to Awakened Awareness through Unconditional Love and Compassion

June 12 @ 7:30 pm - June 18 @ 12:45 pm
Online Springfield, NH United States
$300

Teacher(s): Lama John Makransky, Bob Morrison, Ilona O’Connor

This program will explore ways of accessing and settling into our innate awakened awareness through practices adapted from Tibetan Buddhism. By participating in an empowering field of loving, spiritual connection, we can become increasingly receptive to the unconditioned openness, wisdom and compassionate energy of our buddha nature. Yet parts of us, often unconsciously, may prevent us from becoming more fully receptive to such qualities of awakening. This is true even for long-time practitioners. To address that, we will focus on…

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July 2020

Accessing Awakened Awareness through Unconditional Love and Compassion

July 11
Insight Meditation Center of Pioneer Valley, 116 Pleasant Street, Suite 242
Easthampton, MA 01027 United States
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Teacher(s): Lama John Makransky

This program will explore ways of accessing and settling into our innate awakened awareness through practices adapted from Tibetan Buddhism. By participating in an empowering field of loving, spiritual connection, we can become increasingly receptive to the unconditioned openness, wisdom and compassionate energy of our buddha nature. Yet parts of us, often unconsciously, may prevent us from becoming more fully receptive to such qualities of awakening. This is true even for long-time practitioners. To address that, we will focus on…

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October 2020

Discovering Your Essence of Love

October 16 @ 3:00 pm - October 18 @ 12:00 pm
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03748 United States
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Teacher(s): Lama John Makransky, Lama Liz Monson

Have you ever felt that there isn’t enough love in your life? That love is something you need to find outside of yourself in order to feel whole and fully alive? If so, this retreat is for you. Over this weekend, Lamas John Makransky and Liz Monson will explore practices of accessing and abiding in our essential nature of love. Although it may feel counterintuitive, by extending love and compassion to others and by engaging in an empowering field of…

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