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Sustainable Compassion
Awakening Innate Love and Wisdom

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WHAT WE DO

Mission Statement

To empower people with profound contemplative practices that support their aspirations to become better people and to make a better world.

To do this by providing powerfully transformative practices of innate compassion and wisdom from Tibetan Buddhism, adapted into forms that are accessible to people of all backgrounds and faiths.

To thereby help people find an unconditional power of care from within that is deeply healing and sustaining, and that helps them become more fully present to themselves and to others within their relationships, service and social action.

To enliven and inform the spiritual lives of people of diverse traditions by teaching these practices in contexts of deep inter-religious exchange and interdisciplinary learning.

To maintain an enriching connection with the depth of wisdom and experience held by teachers and institutions of the Tibetan Buddhist tradition.

Guiding Teachers

Lama John Makransky

Chief Founding & Guiding Teacher

Julie Forsythe

Founding & Guiding Teacher

Bob Morrison

Guiding Teacher
INNATE WISDOM & COMPASSION

Practice Groups

OR

Ashland

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Saturdays

9:00-10:00 am PT

MA

Northampton

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Wednesdays (weekly)

7 - 8:30 pm ET

MA

Cambridge

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Saturdays

10 - 11 am ET

CA

Encinitas

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Every Tuesday

6 - 7 pm PT

OH

Cincinnati

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Tuesdays

12:30 - 1:30 pm ET

CA

Huntington Beach

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Tuesdays

7 - 8 pm PT

From the Teachers

Discovering the innate buddha

by Lama John Makransky

In our meditation, we are discovering the innate buddha that has been hidden within our minds and bodies all along, a great capacity of unconditional love and pure awareness that discerns and resonates with the corresponding capacity that is hidden within all others. This is the dawning of pure perception.

Connecting to what others are experiencing

by Lama John Makransky

To connect with what others are going through we have to become vividly and newly aware of what we ourselves are going through, in all layers of our being. If we donʼt have awareness of our own layers of struggle and fear and suffering, we canʼt establish a clear connection to what others are experiencing. To truly empathize with others, we must be able to sense from within the layers of suffering we all share. Not just in terms of what we are currently feeling but also on more subtle levels: our personal struggles to hold on to what is dear, to maintain security, to avoid loss and death.

Tremendous capacity of wisdom and love

by Lama John Makransky

We practice to become receptive to the tremendous capacity of wisdom and love that is hidden in our being, to let the practice bring these qualities out with such force that they start to release us from the ego-centered causes of suffering in our minds, freeing us finally to become what we had most deeply intended-a real benefactor for this world.

Unconditional love and wisdom

by Lama John Makransky

The path to embodying unconditional love and wisdom is not some overwhelmingly difficult struggle to make ourselves into something alien to our nature. Quite the opposite. Unconditional love and wisdom dawn as we come home to what we most deeply are. Our deepest wish is already impartial love; our deepest knowing already intuitive wisdom beyond self-clinging. We just need to learn to relax our grip on ourselves enough to allow those capacities to awaken within us and shine forth.

The nature of thoughts

by Lama John Makransky

Thoughts are the radiant expression of our mindʼs clear, quiescent, and infinitely spacious nature. They arise from that nature and dissolve into it. Our job is not to struggle with them or to try to stop them, but merely to allow them the freedom to self- dissolve into their own radiant, empty ground, like ocean waves dissolving back into their own wateriness.

MEDIA

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A Secure Core..
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Videos from Lama..
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Field of care meditation
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Becoming more deeply receptive to..
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Sustainable Compassion Training: Integrating meditation..
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Recovering the Relational Starting Point..
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