When you know the layers of suffering in yourself well, you can sense them in others and have empathy and compassion for them naturally.
To empower people with profound contemplative practices that support their aspirations to become better people and to make a better world.
Alleviate Burnout and Compassion Fatigue
The meditations offered here help us access a level of awareness beyond stress and burnout...
Become More Fully Present
We are most effective when most fully present to those we serve...
Enhance Our Ability to Effect Change
Sometimes we need to challenge dysfunctional patterns of thought and behavior in those whom we serve...
The contemplative training in these workshops and retreats is designed for all who serve others either professionally or in home or community – teachers, counselors, social workers, pastors, therapists.
The meditations guided in these workshops help the mind relax into its most natural state of simplicity and openness – beyond the turmoil of ego-reaction and stress. This natural state is a place of profound rest.