Sympathetic joy in the happiness of others undercuts tendencies toward jealousy and aversion when others may be doing better than we are.
To empower people with profound, accessible spiritual practices that support their individual and collective work to become better people and to make a better world. ...more
Prevent or Heal from Burnout
Activists need to know how to access a place of deep inner rest and replenishment...
Means and Ends Are One
...to bring more goodness into the world, we have to be in touch with our deepest goodness...
Learn to Fully Embody the Spirit of Our Work
This contemplative training can put us regularly in touch with our deepest motivation...
Bring Out Our Inner Capacity for Unwavering Compassion
A great force for social change is to be for everyone in the fundamental will of compassion...
Become More Fully Present
We are most effective when most fully present to those we serve – sensing their deep worth...
To be effective in their work for social change, social justice activists need to embody the deepest spirit and motivation of their work.
The contemplative practices offered here can help social justice activists return to their deepest inspiration, energy and motivation for action so as to embody the spirit of service that inspires others.
The meditations guided in these workshops help the mind relax into its most natural state of simplicity and openness, innate wisdom and compassion, so that we can become more fully present to others – communing with them in the depths of their being.
When this unity of compassion and wisdom is embodied in social action, it becomes a powerful force to challenge injustice and to remake our world into a place of mutual reverence and care.